For the days you can't do 100%

Perfectionism prevents healing. If all you did today was breathe and eat a piece of toast, I am proud of you. What is your 10% win today? 👇 Coffee mug is available at the TikTok shop @voyager_creative_co https://www.tiktok.com/t/ZPHTCcfVfjnuC-G2gcp/ #mentalhealth #gentlereminder #burnout #depressionnaps #selfcaretips #The10PercentRule